Mental health feelings

A friend told me this today

‘You’re on your way slowly but surely across the bridge to a better you, we’re just here to make sure you don’t jump off along the way’

 

Speaking as someone who has indeed jumped off that bridge and been dragged out of the freezing waters of death kicking and screaming, this resonated with me so much I really had to share. 

Recovery is a journey and a really hard one at that. It very often comes down to our friends and family to urge us on and keep us on our path.

So thank you to everyone who got me back on that bridge and crawling my way an inch at a time towards a better me. 

One thought on “A friend told me this today

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